Retirement Income

Why Social Security Timing Matters More Than Most People Think

Most people claim Social Security as soon as they can. For many, that's the most expensive decision of retirement — especially if you're married.

By Enrique Gandara ·

The most common Social Security decision is the worst one: take it at 62, the earliest you can, because you’re afraid you’ll leave money on the table if you die early.

It’s an understandable instinct. It also costs the average couple tens of thousands of dollars over the course of retirement.

The math of waiting

Full Retirement Age for most people today is 67. That’s the number Social Security uses to calculate your “normal” benefit.

Claim before 67 and your benefit is permanently reduced. Claim at 62 — the earliest possible — and you lock in about 30% less per month for the rest of your life.

Claim after 67 and your benefit grows by roughly 8% per year until age 70, when it caps. Wait the full eight years from 62 to 70 and your monthly check is about 76% larger.

That’s not a small difference. On a $2,400 monthly benefit at 67, claiming at 62 means about $1,680 per month for life. Waiting until 70 means about $2,976 per month for life. Same person, same earnings history, different decision.

The breakeven question

The obvious objection: “What if I die at 70? I get nothing for waiting.”

That’s the right question. The breakeven on claiming at 70 versus 62 is roughly age 80. If you live past 80, waiting wins. If you die before 80, claiming early wins.

The catch is that most people who reach 62 in reasonable health are going to live well past 80. Average life expectancy at 62 is something like 84 for men and 87 for women — and those are averages, meaning half of people live longer.

So the bet you’re making by claiming early is essentially: “I’ll die younger than average.” For most people, that’s not the bet they actually want to make.

The piece almost nobody talks about

Here’s the part that changes the conversation for married couples: when one spouse dies, the survivor keeps the larger of the two Social Security benefits. The smaller benefit goes away.

That means if you’re the higher earner and you claim early, you’re not just locking in a lower benefit for yourself. You’re locking in a lower benefit for your surviving spouse — possibly for decades after you’re gone.

For couples, the higher earner’s claiming decision affects the surviving spouse’s income for life. Delaying that benefit is one of the most efficient ways to protect a surviving spouse from running out of money in their 80s and 90s.

When claiming early actually makes sense

It’s not always wrong to claim at 62. Real situations where it might be the right call:

  • You have a serious health condition that significantly reduces life expectancy
  • You’re not married, have no dependents, and want the income now
  • You’re using the early benefit to delay drawing from investments that have higher long-term growth potential
  • You need the cash to cover essential expenses and don’t have other guaranteed income

But “I might die early” isn’t really one of these — that’s a fear, not a plan.

The conversation worth having

The right time to make this decision is around 60, not 62. By 62 you’re already running out of time to model the alternatives. By 60 you have room to build a strategy — possibly delaying Social Security while drawing modestly from retirement accounts, possibly the opposite, possibly a structured combination.

This is a one-time decision that follows you for the rest of your life. It’s worth treating it like one.

If you’re approaching this decision and want to walk through the math for your situation, schedule a Discovery Meeting. We’ll model your specific numbers — your earnings record, your spouse’s earnings record if applicable, your other income sources — and figure out what makes sense based on what you’re actually trying to accomplish.